Baked Pumpkin with Feta, Apples and Honey
Seeing as Halloween is right around the
corner a pumpkin recipe is called for! And as we already have a pumpkin soup on
the blog (here),
I decided to go for something new.
Baked
vegetables have become a regular on my everyday cooking list ever since autumn
made its early appearance this year and I am quite honestly still hooked. They
are a simple and healthy side/main dish, prep time amounts to no more than ten
minutes and while your veggies bake in the oven you can wiz up something else
or clean the kitchen!
Moreover,
there is no need to measure ingredients for the right combination, instead you
can combine several veggies as you wish, sprinkle some cheese on top and finish
up with a drizzle of honey and olive oil. Just keep in mind not to over bake
the veggies as that will make them loose all their nutrients.
Ingredients:
-1 Hokkaido
pumpkin/red kuri squash
-2 apples
-approx.
180g feta cheese
-1
red/white onion
-rosemary
-honey
-olive oil
-salt
& pepper
Instructions:
1. Preheat
oven to 200 degrees.
2.Wash the
pumpkin, remove the seeds and cut it into small pieces (leave the skin on if
it's an organic pumpkin, otherwise I recommend peeling it first). Wash apples,
remove seeds and cut into small cubes.
3. Spread
pumpkin and apple pieces on a baking tray. Sprinkle feta cheese on top.
4. Slice
onion into rings and spread these on top.
5. Drizzle honey
and olive oil on to and season with rosemary, salt and pepper.
You can also add dates and walnuts if you is!
Enjoy!
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